Mayor John Sorey on Concept 10 10.
Concept 10 10 Training is not only “OK” to perform during pregnancy; in my opinion it is the perfect preparation for pregnancy. It is so well suited to prepare for pregnancy that I feel it should become the “standard of care” for pre-partum and perinatal preparation. In certain exceptions such as pre-eclampsia or preterm labor […]
As a chiropractor, Dr Amanda Ferguson recognizes that Concept 10 10 is a unique maintenance program after chiropractic adjustments.
Hairstylist LaDonna Roye has worked out at Concept 10 10 in North Naples since 2011. Her doctor recommended she try Concept 10 10 and she was quickly glad she did. The workout was perfect for LaDonna. It wasn’t intimidating and she only needed to do it for 20 minutes once per week! Watch LaDonna here […]
Concept 10 10 stands out among the seemingly endless fitness options in Southwest Florida where there are more gyms, added classes and new equipment and gimmicks added to the market daily. If you want something different and something you can count on that is backed by science and dozens of unpaid testimonials and endorsements from […]
A powerful swing in just minutes, that’s what Pernille Albrechtsen gets out of her Concept 10 10 training. Albrechtsen’s tennis team won for the first time in years at a tournament held at the Dunes Tennis Club, located in the North Naples community where she lives. Albrechtsen, now a local 2012 season tennis champ, has […]
Marathons and triathlons abound South Florida at the beginning of the New Year. The Concept 10 10 training doesn’t include jogging, and, in fact, kind of discourages it. Nonetheless, many runners who are clients of Concept 10 10 said the workout is giving them a leg up come race time. Concept 10 10 training is the […]
Tracye Zlobl spent too much time in the doctor’s office. Sure, Tracye is a doctor, but still, enough was enough. Dr. Tracye Zlobl is a 52-year-old OB/GYN practicing in Naples. She has enjoyed physical fitness almost her entire life. That was until earlier this year when neck and upper back pain left her unable […]
Andrea Compton’s first pregnancy came with intense, nearly constant back pain. Trying to avoid pain again, Andrea signed up at Concept 10 10 about 6 months ago, and is now experiencing the benefits not only of building visible muscle tone, but also decreasing back pain.
Bob Harden, 65 Local talk radio host Bob Harden, 65, said he heard about Concept 10 10 through friends. He was skeptical at first, but you have to try it to believe it, Bob says. It wasn’t long ago that he too says he was duped into believing that hours of work were required to […]